Successful Snacking Tips from a successful WW Member
This year, I’m focusing on trying to find healthy foods rather than 100-calorie snack packs and other empty calories that I could scarf down in seconds flat and still be left unsatisfied. I’m focusing on quality instead of quantity, and some of the items I love this year include these favorites:
This year, I’m focusing on trying to find healthy foods rather than 100-calorie snack packs and other empty calories that I could scarf down in seconds flat and still be left unsatisfied. I’m focusing on quality instead of quantity, and some of the items I love this year include these favorites:
Nuts and dried fruits
Low-fat cheeses
Applegate Farms Turkey Salami (yum, for 2 POINTS values a serving)
Pickles (for 0 POINTS values)
Pickled beets: I got them at the farmer’s market. They’re delicious even though it may not sound like it.
Black bean hummus with Kame sesame rice crackers (2 POINTS values for a serving of each)
Onion soup mix with fat-free sour cream (as a dip) and celery
Clementines: So sweet and delicious
Pre-cut pineapple from the supermarket, right out of the fridge
Bosc pears
Yogi Tea Lemon Ginger tea: This tea is so sweet it tastes like it has calories, but it doesn’t!
Weight Watchers English Toffee Ice Cream bars (only 2 POINTS values)
Jenn Coonce, Blogger on weightwatchers.com
No comments:
Post a Comment