Hello all. well, I just discovered a great new way to eat yogurt this morning. I had some ripe strawberries that I needed to consume and thought, "hmmm...what can I do with these?" So, here it goes.
1 C sliced fresh strawberries (hulled and rinsed) (0 pt.)
1 6 oz. container Weight Watchers Berries N Cream Yogurt (1 pt.)
1 T shredded coconut - I used organic and unsweetened (.5 pt.)
1 T Wheat Germ (.5 pt.)
Put in a bowl, and enjoy. This doesn't look the prettiest, but it is awesome! Low in fat, a pretty good protein source, calcium, and even some folic acid in the wheat germ too!
Okay, here is the best part. Are you ready for it???? If you use only 1 C of strawberries, this is only 2 pts!!!!!!!!!!!!!!!!!! So, go ahead and enjoy. You can go up to 1 3/4 C strawberries, which will make this 3 pts.
Meg
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